During the ‘rona, I had a point where I was going through “brain fog.” What helped me was going on long bike rides. And when I got back to the gym, I honestly didn’t do much upper body stuff but pull ups and dead hangs. My usual breakfast is blueberries with yogurt and dark chocolate. I caffinate about 90 minutes after waking. I know some will say I should drop that. I went on a weed sabbatical and I sleep much better.
What’s most interesting is society is at such a place where this guy has to apologize and say “I’m not trying to be fat phobic.” Science actually shows being fat is unhealthy and all those people who tell you to “follow the science” when it comes to forever lockdowns are hypocrites when you tell them that maybe they should take the cheeseburger and mt. dew outta their mouth. And then you take a further look and see that many outdoor things such as bike trails and beaches were closed in the early part of the lockdown. Gyms were also closed. Maybe it would’ve ben more sensible to open some of this up a bit more as fitter people would’ve gotten less sick. And on the flip side, office workers proved they could do their job remotely but egotistical CEO’s like Elon Mollusk want to see “asses in seats.” I suspect that sitting in an office even with a mask for hours a day with recirculated air is more dangerous than being at the beach or working out for 30 minutes especially out doors. There was also a class element to this that no one like AOC or Bernie Sanders will ever acknowledge. It is much easier to cope with a strict lockdown if you have a big house, can order food online and sun on your porch or backyard and you’ve even got a weight room and hottub. Much easier than someone living in a small apartment or with roommates. Personally I thought both Advocatus Diaboli and Mike CA were nutcases. I was not anti mask, nor anti vaccine. I did support skepticism as the USG has done hideous things such as the Tuskegee Expiriment. Both AD Mikey showed huge lapses in critical reasoning evne though they have more edjamacayshin than me (or is it myself.) AD parroted the “muh reichs” populist right who would punch him out if he showed up to one of their protests. Whilst MikeCA played a liberal as unironically as Brian the dog did on Family Guy.